Are you considering Thailand as your next holiday destination? If not, then you should definitely put this Asian country on your list. It doesn’t really matter if you are a young woman or a slightly older lady, Thailand will fascinate you with all the things that you can experience there.
If you are fond of large sandy beaches and tropical islands, then Thailand will amaze you. This country has more than 1000 islands and a very long coastline with hundreds of beaches. Some of them are crowded while others are quiet and calm. You can find a beach that completely matches your requirements and needs instantly.
Those who enjoy sightseeing can spend many hours exploring the towns and the nature around them. Riding an elephant, trekking in dense jungles, observing the sunset from some high point, visiting ancient temples and old structures – these are some of the activities that people enjoy when they are in Thailand. Thailand is also known for its cuisine. One thing that makes this cuisine special is the specific taste. Of course, this food is not very caloric and contains many different types of veggies and fruits. In addition, some women may be interested in the incredible nightlife and shopping opportunities in this country.
But, the list of things that you should try in Thailand if you travel there doesn’t finish here. There are many women who take Muay Thai training classes too. A Muay Thai training camp is the place to be when you are interested in these classes.
The vast majority of training camps in Thailand accept female students so you don’t have to worry about that. The trainers who work there are aware of the fact that women usually have different needs and have different capabilities compared to men and that’s why they provide special training classes designed for women. This doesn’t mean that you won’t practice true Muay Thai classes, but they will be adjusted to your own needs and capabilities.
If you are like most women then you are probably wondering what Muay Thai can do for your weight. If you are slightly overweight, this beautiful sports activity will help you remove those extra pounds from your belly in no time. One class can eliminate from 600 to 1400 calories. These figures are incredible and cannot be compared with most fitness activities today. If you have the ideal weight, then Muay Thai can help you maintain weight and strengthen and tone the muscles. In other words, it can aid your efforts to get the perfect figure.
Muay Thai training affects our health in many different ways. The moves we make are affecting our agility and flexibility. The rapid strikes and punches strengthen the muscles and bones. And all the exercises improve the strength of the core. You can check on Suwit program. Additionally, the training lessons will make your mental and emotional health much better.
Muay Thai training classes in a camp are not very expensive, so instead of wasting money in your local gym or one some kind of magic pills and supplements, start with Muay Thai training.
Disclaimer: This post was written by our friends at Suwit, and featured as a guest post.